Sugar or glucose which is obtained from the foods we eat is used as energy by the cells with the help of the insulin produced by the pancreas, when the pancreas is not able to produce insulin properly then sugar in the blood increases and diabetes occurs.
In type 2 diabetes the causes are
The pancreas will produce insulin but it is not used properly by the body
The body may become insulin resistance
The insulin produced by the pancreas is not enough.
Since diabetes can’t be cured but can be properly managed to lead a happy life. Management is the only treatment for any type of diabetes. Proper treatment and having the medicines properly will be effective in diabetes management.
If you feel any of the type 2 diabetes symptoms then don’t delay starting your treatment for a peaceful life with diabetes and also avoid diabetes-related complications.
Metformin and Sulfonylureas are one of the globally recommended type 2 diabetes medications for people. Some other medicine for type 2 diabetes which is prescribed by your doctor taking the medications properly will end up in proper management of blood sugar level.
Insulin is prescribed by your doctors. You may take your insulin in any forms like
Insulin injection
Insulin pen
Insulin pipe
Inhaler
Insulin port
Jet injector
Before taking your insulin you must have to know about some terms which are linked to insulin intake. The terms are
Onset- The time required by insulin to reach the bloodstream and to start an action
Peak time- Amount of time insulin will be highly active and reduces the blood sugar level
Duration- The total amount of active time of the insulin which helps in reducing sugar level
Many people have reported maintaining the proper blood sugar level using exercise.
Any kind of exercise can be used like
Cycling
Walking
Swimming
Team sports
Dance
Weight lifting
Yoga
Before starting your exercise have a brief discussion with your doctor about the amount of exercise because you may overdo and feel hypoglycemia which may lead to loss of consciousness, All are effective and proper discipline on the following exercise will help both in healthy and happy diabetic lifestyle.
You should talk to your nutrition to follow a proper diet. The more effective diet is the one which you stick for a long.
Foods to be added in your diet
Brown rice
Oats
Whole grains
A large number of vegies
A good amount of fruits
Fiber-rich foods
Low-fat foods
Foods which has to be avoided from your diet are
Soda
Junk foods
Simple carbohydrate-containing foods
Sugar and especially artificial sweeteners
Weight loss:
Loss your weight according to your height. Also, the loss of weight around your waistline is more effective.
Try to get off your sedentary lifestyle for a very long time. Make your self more active and stress-free.
Life with type 2 diabetes is easier when properly managed and treated.
Cankado has an innovation to improve medical care of patients in the phase of diabetes treatment. The digital healthcare application, Pro-react Diabetes that works based on electronic patient-reported outcome[Epro], assists both patients and physicians in tracking the disease progression. The feature of an auto-generated situation-specific symptom questionnaire and answer tailored behavior recommendations on the patient side improves diabetic care.
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CANKADO is approved as an active Class I medical device within the European Union (registration number DE/CA59/11976/2017) and is compliant with the FDA classification for Mobile Medical Devices (2015) Appendix B.